Archive for General Health

  • Keep Your Circadian Rhythms In Line

    by Sarah Edwards, PhD
    Sunday, June 6th, 2010

    Circadian rhythms are the 24-hour cycle of the physiological processes of living beings. They are the natural cycles that control appetite, energy, mood, sleep and libido. When the body is out of sync with nature, these rhythms are affected, manifesting as sleep and mood disorders. Other rhythmic cycles include the menstrual and ovulation periods. The pineal gland and hypothalamus are suspected of being the actual clock of the body. Hundreds of scientists ….

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  • Proper pH is Crucial for Health and Vitality

    by Sarah Edwards, PhD
    Monday, February 22nd, 2010

    Disease often results from an internal acid/alkaline imbalance, weakening body systems and creating an ideal environment where bacteria and viruses can thrive, making it difficult for the body to resist disease. Over-acidity is easy to test for and almost as easy to reverse. Over-alkaline environments create their own problems as well, but are quite rare these days. An overly acidic PH (or potential of hydrogen) can be identified by…

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